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ACLStrong.com Is An Online Store Focused On Knee Injury Prevention And Strengthening Exercises. Founded In 2010 By Physical Therapist Dr. Leslie Desrosiers, The Website Provides Online Video Courses And Programs To Help Athletes, Active Individuals And Organizations Protect Their Knees And Prevent ACL Injuries.
The Website Offers Several Main Merchant Categories For Customers To Choose From. The "Bulletproof Secrets" Course Provides Neuromuscular Exercises Tailored For Youth Athletes Involved In Sports Like Soccer, Basketball, Volleyball And Lacrosse That Require Lateral Movement And Jumping. "Snow And Beyond" Is Designed Specifically For Snow Sports Athletes And Outdoor Enthusiasts To Build Knee Strength For Skiing, Snowboarding And Other Winter Activities. ACLStrong Also Works With Groups, Teams And Organizations To Develop Customized Prevention Programs.
For Customers Looking To Save On The Programs, ACLStrong Frequently Offers Discount Codes And Coupons. Customers Can Sign Up For The Email Newsletter To Receive The Latest Promotion Codes. Group Rates Are Also Available For Teams And Clubs With 5 Or More Members. Using Keywords Related To Joint Health, Viewers Can Search "knee Strengthening Exercises," "ACL Injury Prevention Programs" Or "neuromuscular Training For Athletes" To Find ACLStrong.com In Search Results.
The Website Is Open 24/7 For Customers To Access The Online Video Courses And Support Resources. Users Can Log In At Any Time To Follow Along With The Step-by-step Exercise Routines Tailored For Their Sport Or Activity Level. By Strengthening Properly And Building Resilience In The Knees, Hips And Core, ACLStrong.com Aims To Help Individuals Save Their Lifestyle And Stay Active For Many Years To Come Without Risk Of Painful Knee Injuries.
What Types Of Courses Are Available?
ACLStrong Offers Several Main Courses Including Bulletproof Secrets For Youth Athletes, Snow And Beyond For Winter Sports Athletes, And Customized Group Programs.
How Long Do The Programs Take?
Most ACLStrong Courses Involve Completing Short Neuromuscular Exercise Routines 2-3 Times Per Week For 4-6 Weeks. Each Session Takes About 15-20 Minutes.
Are The Courses Effective?
Research Shows The Neuromuscular Training Programs Reduce ACL Injury Risk By 53-67%. Thousands Of Athletes And Organizations Use ACLStrong With Proven Results.
What Equipment Is Needed?
The Online Video Demonstrations Require Little To No Equipment. Users Can Perform The Bodyweight Routines Using Just A Floor Mat For Most Exercises.
How Much Do Memberships Cost?
Individual Course Access Ranges From $97-147. Group Rates For Teams/clubs Start At $59 Per Member With 5+ Users.
