Dr Mindy Pelz Coupons
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About Drmindypelz.com
Dr. Mindy Pelz Is A Board-certified Internist Specializing In Wellness And Anti-aging. She Founded Drmindypelz.com In 2010 To Help Women Apply Strategies Like Intermittent Fasting To Improve Metabolism, Lose Weight And Prevent Diseases. The Website Provides Information Through Blog Posts, Videos And Resources On Fasting, Diet, Health News And Wellness Programs.
Some Key Categories Include Fasting Tips, Books And Manuals By Dr. Mindy Pelz, Health Coaching Programs, Podcasts And Membership Subscriptions. Shoppers Can Find Books Like "The Menopause Reset" And "Fast Like A Girl" Which Provide Guidelines For Women On Intermittent Fasting. The Website Is Open 24/7 For Learning About Fasting, Placing Orders And Accessing Free Fasting Resources.
Users Can Save Money By Signing Up For The Newsletter Which Offers Discounts, Sales And Coupon Codes Regularly. Relevant Words Include Fasting, Intermittent Fasting, Weight Loss, Anti-aging, Metabolism, Diet, Wellness, Reset Academy, Health Tips And Books. Dr. Mindy Pelz Aims To Educate And Empower Women Through Science-backed Strategies Of Fasting To Achieve Overall Wellness.
Dr. Mindy Pelz Coupons
Use Code WELCOME10 For 10% Off On First Order
Use Code RESET20 For 20% Off On Books And Programs Above $100
FAQ About Fasting
Q1. Is Fasting Safe For Everyone?
A1. Fasting May Not Be Recommended For People With Certain Medical Conditions. It's Best To Consult A Doctor Before Starting A Fasting Regimen.
FAQ About Fasting
Q2. How Long Do I Need To Fast To See Benefits?
A2. Most Of The Health Benefits Are Seen With Intermittent Fasting Of 16-18 Hours, At Least 3 Times A Week. Longer Fasts Of 24 Hours Or More Provide Additional Autophagy Benefits.
FAQ About Fasting
Q3. Can I Drink Anything While Fasting?
A3. Yes, You Can Drink Water, Unsweetened Coffee/tea While Fasting. It's Best To Avoid Calories And Artificial Sweeteners During The Fasting Window.
FAQ About Fasting
Q4. How Do I Break A Fast?
A4. It's Recommended To Break The Fast With A Light, Nutrient-dense Meal To Avoid An Insulin Spike. Good Options Are Salad, Soup Or Smoothies With 20-30g Protein.
FAQ About Fasting
Q5. Can Fasting Help With Weight Loss?
A5. Yes, Intermittent Fasting Helps Burn Fat More Efficiently And Creates A Calorie Deficit That Supports Weight Loss Over Time When Combined With A Healthy Diet.
