Mushrooms Have Been Used For Both Culinary And Medicinal Purposes By Various Cultures For Centuries. Some Early Records Of Mushroom Consumption Date Back To Ancient China, Ancient Greece And Mesoamerica. Today, Mushrooms Are Considered A Delicacy In Many Cuisines Around The World.
There Are Various Online Merchants That Specialize In Selling Mushrooms. Some Are Focused More On Exotic Culinary Mushrooms While Others Carry A Wide Range Of Edible And Medicinal Varieties. Merchant Categories Include Grocery Stores, Speciality Food Markets, Health Food Shops, Mushroom Foraging/cultivation Suppliers And E-commerce Sites.
When Shopping For Mushrooms, Be Sure To Select Mushrooms That Are Firm With Intact Veils Or Caps. Bruising Or Wet Spots Should Be Avoided. Mushrooms Are Highly Perishable So Shop For Only What You Will Use Within A Few Days. For Longer Storage, Place Mushrooms In A Paper Bag In The Refrigerator Where They Will Last 1-2 Weeks. Freezing Is Another Option To Preserve Mushrooms If Sealed In An Airtight Container For 6-8 Months.
Signing Up For Email Newsletters On Mushroom Merchant Websites Can Provide Savings Tips, Recipe Ideas, Notifications Of Sales Events And Ingredient Substitutions Using Mushroom Varieties. Following Social Media Pages Of Mushroom Suppliers Is Another Way To Learn About Local Seasonal Varieties, Preservation Methods, Cooking Demonstrations And New Product Launches. Searching Online Reviews Will Help Identify The Best Merchants For High Quality, Sustainable And Ethically Sourced Mushrooms.
Save Money On Mushroom Purchases By Checking For Coupons Or Promotions Codes Listed On Merchant Websites. Many Offer New Customer Or Referral Sign-up Discounts. Look Out For Flash Sales On Thanksgiving/Black Friday Or Use Cashback Websites To Earn Rebates. Buying In Bulk When Possible Will Lower The Per Unit Cost Compared To Single Serving Packages. Consider Cultivation Or Foraging Yourself To Access Gourmet Wild Varieties At No Cost Once Skills Are Developed.
Some Common Culinary Mushrooms Include White Button Mushrooms, Crimini Mushrooms, Shiitake Mushrooms, Oyster Mushrooms And Portabella Mushrooms. Medicinal Mushrooms With Reputed Health Benefits Include Reishi, Turkey Tail, Chaga And Cordyceps.
When Handling Raw Mushrooms, Wash Hands Thoroughly Before And After With Soap And Water. Rinse Mushrooms Gently Under Running Water And Wipe Or Brush Dirt Away With A Cloth Or Vegetable Brush. Do Not Soak Mushrooms In Water As They Will Absorb Too Much Liquid And Become Soggy. Properly Clean All Surfaces That Touched Raw Mushrooms.
Fresh Mushrooms Should Remain Firm And Unspoiled In The Refrigerator For 5-7 Days When Stored In A Paper Bag Or Wrapped In A Paper Towel. For Longer Storage Of Up To 2 Weeks, Place Mushrooms In An Airtight Plastic Bag Or Container.
Yes, Mushrooms Freeze Very Well For Long Term Storage. To Freeze, Blanche Mushrooms Quickly In Boiling Water Then Shock In Ice Water. Drain Well And Place In Heavy Duty Freezer Bags, Squeezing Out Excess Air Before Sealing. Frozen Properly, Mushrooms Will Maintain Quality For 8-10 Months.
Some Wild Mushroom Varieties Are Poisonous If Incorrectly Identified And Consumed. Proper Identification By An Experienced Mycologist Is Highly Recommended Before Eating Wild Mushrooms Gathered. Signs Of Mushroom Poisoning Include Nausea, Vomiting, Diarrhea And Abdominal Pain Requiring Medical Treatment.
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