The Resilience Project Was Founded In 2016 In Melbourne, Australia By Hugh Van Cuylenburg And Martin Heppell. They Observed The Alarming Rates Of Anxiety, Depression And Suicide Among Australian Youth And Wanted To Equip People With Practical Tools To Build Resilience And Mental Wellbeing.
The Resilience Project Website Was Created As The Main Online Hub To Share Their Programs And Message Of Gratitude, Empathy And Mindfulness (GEM). Visitors Can Learn About TRP's History, Evidence-based Approach, And Programs Delivered In Schools, Workplaces And Communities Nationwide.
The Site Is Categorized Into Sections For Education, Workplace, Events, TRP@Home And Resources. Under Education, Visitors Find Details On Their Popular School Wellbeing Program Delivered To Over 1,000 Schools. TRP@Home Provides Mental Fitness Tools For Kids, Teens, Parents Through Online Activities, Podcasts And Their Wellbeing Journal.
The Workplace Section Outlines Presentations And Workshops To Build Authentic Connection And Resilience Among Employees. Events Lists The Schedule For Their Inspiring Talks And Kids Shows Around Australia. Resources Includes Downloadable Posters, Videos And Research Findings To Supplement Onsite Programs.
The Online Shop Enables Purchase Of Wellbeing Journals, Books, Apparel And Gift Packages. School Administrators Can Acquire Info On Bulk Supply Options. Opening Hours Are Monday To Friday, 9am-5pm But Online Content And The TRP App Are Accessible 24/7 Globally.
Key Words Reflecting The Resilience Project's Message Are Resilience, Wellbeing, Positivity, Gratitude, Mindfulness, Empathy, Mental Health, Optimism, Courage, Compassion. They Aim To Decrease Words Like Weakness, Negativity, Failure, Anxiety, Depression Through Educational Resources.
We Have Two Main Programs For Schools - Our School Wellbeing Program Delivered To Years 5-10, And Our Early Years Wellbeing Program For Foundation-Year 4.
Yes, We Have A Range Of Evidence-based Programs Tailored For Workplaces Including Our Discovering Resilience And Authentic Connection Programs.
Yes, We Have A Team Of Skilled Presenters Available To Run Live Workshops And Staff Seminars At Your School Or Workplace. Get In Touch To Enquire About Booking A Session.
Yes, Our Programs And Tools Are Designed To Complement And Extend Clinical Support. Many Psychologists Recommend TRP To Help Clients Build Resilience In Everyday Life.
While We're Based In Australia, Many Of Our Digital Programs And Resources Can Be Accessed Worldwide. Contact Us If You'd Like To Discuss An International Partnership Or Program Delivery.